Chicken cauliflower fried rice


Sesame Chicken Cauliflower Rice
1 head cauliflower
2 tablespoons olive oil
1 chicken breast
1 cup peas (150 g)
1 cup carrot (120 g)
2 tablespoons soy sauce
2 teaspoons black pepper
1 teaspoon salt
3 eggs, beaten
2 tablespoons sesame seed

1. Remove all leaves and cut the cauliflower into small pieces.
2. Blend the pieces using a food processor until they get a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
3. Using a large pan, fry the chicken until no pink is showing.
4. Add the peas, carrots, soy sauce, and black pepper.
5. Stir until most of the liquid has reduced, then add the cauliflower rice. Cook for about 3-4 minutes until the vegetables and chicken are incorporated evenly into the cauliflower.
6. Spread the content towards the edge of the pan, to create a small circle in the center.
7. Add the beaten eggs and , stirring only the eggs until they are cooked.
8. Fold the eggs into the rice, then mix in the sesame seeds.


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